Meet the Member!

Meet the member:  Robyn Sim, Illawarra Rambler member and occasional walk’s leader Interview conducted by Julie McDonald, Publicity Officer This is the start of a new segment in the newsletter: “meeting the member” where an Illawarra Rambler will be interviewed on...

Exercise Study

Illawarra Ramblers recently received an email from Amelia Harrison at the University of Wollongong Medical School asking for volunteers to help with her exercise study aimed at improving the health of older adults. The study is focused on using a stationary cycling...

Newsletter Winter 2023

                                   PRESIDENT’S REPORT During the last few months, we’ve been somewhat focused on e-bike insurance which has affected many cycling members.  Thank you to all those cyclists who have been positive and supportive about taking out...

Cycling Safety

Cycling Safety – a few points of interest The recent emphasis on e-bike insurance has raised issues of safety, legality and rules of the road and shared bike paths, some of which are worth mentioning. We see a number of e-bikes ridden by (often un-helmeted)...

New Publicity Officer

                                                                                            Urgent   After many years of service Russell Verdon has resigned from the position of Publicity Officer. We urgently need someone to volunteer to take up this position so...